Breakfast a healthy start to a healthy morning. The first meal of the day, a power packed meal to keep you going all day.
Break - Fast, you break the fast every morning after starving your body for the entire night. Well, it might be the most important meal of the day, but a few of us, actually most of us tend to skip it due to our busy schedules. Let me give you the reasons to indulge in this healthy meal without fail!
Our body is similar to a car, more fuel, more mileage. For the proper functioning of our body, we need the right nutrients in the right proportions (A Balanced Diet), at the right time. A balanced diet includes foods rich in carbs, protein, fat & fibers and that in turn keeps our mileage up & going.
A huge problem in our country today is the issue of obesity, well the obvious reason being, improper food consumption, at improper timings and most importantly no workout as such. Most Indians, young and old are in a constant race towards something and in this race, the basic nutrients required by our body, is just another chore. A common problem, also being due to fast food, as that's the only option of food for people in a race. Your mind accepts it as food but, due to the loss of nutrients, your body ends up taking the beat. This impacts us in a big way, causing various diseases & ailments in our body. “We take care of our body, our body takes care of us!”
A healthy diet rich in vegetables, millets, meat ,egg, grains, fruits, etc is a must for every individual. The basic habit of a healthy diet starts at school, where kids get into the habit of a healthy packed lunch at right timings. Most kids nowadays don't get the required nutrients as their breakfast has become more on the lines of fast food. This causes a major problem to their immune system and eventually becomes a habit. A good meal will help students stay more focused in class, physical, mental & social well being depends on this. The saying eat breakfast like a king, lunch like a queen and dine like a pauper is on opposite poles in our country and in most cases, the first meal is skipped.
Is there a healthier alternative that can be adapted to our fast society and what is this healthy food is very delicious too. Well, Soulfull is the answer. Soulfull is a ragi based healthy package that makes breakfast fun, fast & healthy. Ragi is a millet (Finger Millet). Its power packed food grown in India, rich in calcium, iron and fibres. Millets are gluten free and provide our body with a lot of energy and nutrition.
Soulfull has delicious Breakfast Cereals, Ragi Bites, Dosa and Idly mixes. The ragi original cereal does not contain sugar and is good for all age groups especially for people with diabetes. All Soulfull products are made with the finest quality of ragi for a healthier you. Switch to this healthier breakfast option, stay healthy and charged up all day. Grab a pack of Soulfull TODAY!
This blog is powered by Soulfull.
Soulfull now lets you have the wholesome goodness of Ragi, every
morning through its deliciously Healthy Breakfast Cereals, Idlis and
Dosas! The easiest way to stock up on Soulfull's array of healthy
breakfast products is by visiting the e-portal at www.soulfull.in.
